Employee Wellness Program

Sacred Heart University is a platinum award winner in the Business Council of Fairfield County’s annual Healthy Workplaces Best Practices competition. SHU was recognized for its outstanding commitment to promoting a healthy work environment for its employees. This was the eighth consecutive year that Sacred Heart University was recognized by the council. 

Wellness Program Offerings

• Health & Fitness Classes
• SHU Fit
• Walking/Running Club
• Health & Nutrition Articles
• Wellness Events & Resources
• Office Ergonomics
• Lunch & Learn

Employee Assistance Program | EAP

Fast, confidential help with family, work, money, health and life, whenever you need it.

• 888-238-6232; TTY: 711
• EAP website

Username: SHU
Password: eap

Aetna

Aetna offers a free online and telephonic Healthy Lifestyle Coaching program. You are matched with a wellness coach, determine coaching sessions that fit your schedule and earn rewards for sticking with the program. Go to www.aetna.com and log in to your secure Aetna Navigator member website. Click on the Simple Steps To A Healthier Life program link to answer some health questions in the Health Assessment. Or call 1-866-213-0153. Learn more about Healthy Lifestyle Coaching.