Course Description

EX 363 DEVELOPING STRENGTH & CONDIT   3.0 Credit(s)
Reviews the scientific basis and practical concerns related to the development of safe, effective strength and conditioning programs. Emphasis is on both proper exercise technique/instruction and the creation of programs utilizing numerous systems and modalities. This course also addresses content within the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification examination. Prerequisite: EX-250, EX-260
Offered: Fall & Spring Semesters All Years