A Week of Wellness
Blizzard: February 24, 2026
Classes before noon on Tuesday, February 24 will remain remote. Review our website for detailed instruction.
Kick-start your first year at SHU with "A Week of Wellness!"
This program will explore the Seven Dimensions of Wellness: intellectual, social, occupational, spiritual, emotional, physical and environmental. During this active and fun-filled week, students will have an opportunity to make new friends, meet staff and faculty and learn more about SHU.
Program Highlights
- Building connections with staff and faculty
- Diving into the dynamic future of health care with hands-on experiences in innovative simulation labs
- Participating in fun team-building activities that foster meaningful connections
- Unlocking strategies for classroom success that go beyond textbooks
- Making a positive impact with local community service opportunities
- Developing a personal wellness tool kit to ensure a healthy and balanced lifestyle
Cost
$500
Contact Information
Shariel Rodriguez-Echevarria
Academic Adviser, College of Health Professions
rodriguezechevarria@sacredheart.edu
The A Week of Wellness pre-fall program allowed me to build early connections and adjust positively to life at Sacred Heart. It gave me awareness to strengthen my mental and physical wellness through things like time management and yoga. If you have the chance to participate in a pre-fall program, I recommend applying to A Week of Wellness!