Valentine Health & Recreation Center
Open House This Weekend!
Join us Sunday, November 2 at 9:30 a.m. to explore our beautiful campus and discover the many opportunities waiting for you at SHU. Can’t make it this weekend? Our final Open House is on Nov. 16
The home of campus recreation – Club Sports, Intramurals & Fitness
The three-story Valentine Health & Recreation Center is the home for student recreation on campus and houses Club Sports, Fitness, Intramurals & Recreation. The main floor features a multi-purpose sport court, climbing wall, and open space with free weights, machines & functional training. The top floor features dedicated cardio space, 2 workout studios and a suspended track that overlooks the court and climbing wall. The lower level has an 18-bike spin room, an HD simulator, bowling alley, a Club Sports athletic training room, locker rooms and staff offices.
Proper gym attire is required in SHU facilities. Please adhere to SHU's gym attire standards.
Review the rules & policies for all recreational facilities (including the Valentine Health & Recreation Center and the residential hall gyms).
Building Information
Front Desk: 203-396-8200
Regular Hours:
- Monday – Friday: 6 a.m. - 11 p.m.
- Saturday & Sunday: 9 a.m. - 8 p.m.
Group Fitness
Classes are free and open to all SHU full-time undergraduate students and those students who have purchased a Rec Center membership (memberships are necessary for graduate, ESL and part-time students). Class sizes are limited, so be sure to sign up online to secure your spot.
The Simulator (Sim)
The HD Simulator is captivating & realistic. Try one of the six sports we have at The Sim and immerse yourself in year-round sports competition and fun!
Golf
You will feel like you are in some of the most beautiful locations on earth! Practice your chipping & putting before choosing from over 30 of the best golf courses in the world. Test yourself at 10 different driving ranges nd then step up to a Closest to the Pin contest.
Soccer, Lacrosse, Ice Hockey, Handball & Footgolf
Test your skills in the arena by throwing, kicking and shooting on the goalie! Or you can take aim on targets or challenge your friends to see who has the fastest and hardest shot.
Hours
- Monday - Thursday: 12 - 8 p.m.
- Friday: 12 - 7 p.m.
- Saturday: 12 - 2 p.m.
- Sunday: 12 - 4 p.m.
Bowling Alley
The 5,000-square-foot bowling center features LED widescreen monitors and 6 lanes for team practices, open recreation, special events and leagues!
Hours
- Monday - Friday: 5 p.m. - 11 p.m.
- Saturday & Sunday: 1 p.m. - 11 p.m.
- No new games will start within 40 minutes of closing
Climbing Wall
The 45-foot climbing structure reaches up through the rooftop so you can enjoy a 360 degree panoramic view of SHU. You can boulder or choose from 4 different climbing routes, each designed for the beginner, intermediate & advanced climbers. We have harnesses and shoes to borrow at no charge. All items are cleaned thoroughly and placed in quarantine after use.
- Monday - Thursday: 2 - 9 p.m.
- Friday: 2 - 6 p.m. & 8 - 9 p.m.
Memberships & Fees
This is a SHU student facility. There are no friends & family day passes, no faculty/staff passes or local community memberships.
Full-Time & EAE Undergraduate Students
Free with a valid SHU ID
Graduate Students, Part-Time Undergraduate Students & ESL Students
- $60 per semester
- $20 each - trimester, Summer sessions