Click on the links below to download office ergonomics training programs to your computer.

  • On a Windows computer, you will be asked if you want to run the program or save it to your desktop. Select run for one time use. Select save if you plan on using it again. 
  • On a Mac computer, you will download the file to your desktop. If prompted, you may be required to download an Adobe plug-in.  


Download Office Ergonomics Symptom Solver

Download Office Ergonomics Training