Self-Assessments
Read this disclaimer carefully before proceeding with the online mental health self-assessments.
These self-assessments are designed to provide you with general information and are not a substitute for professional advice, diagnosis or treatment. The purpose of these assessments is to help you gain insights into your mental well-being and prompt you to seek appropriate professional help if needed. Remember, taking care of your mental health is a collaborative process, and seeking help from qualified professionals is essential for an accurate diagnosis and appropriate treatment.
If your assessment results indicate the need for professional help, the Sacred Heart University Counseling Center is here for you. Call 203-371-7955 to make an appointment or learn more about our services. The Counseling Center hours are Monday-Friday 9 a.m. - 5 p.m. during the academic year. Outside of our business hours, you can leave a message on our confidential voicemail.
If you are experiencing a mental health crisis, have thoughts of self-harm or suicide, or believe you are in danger, it is essential to seek immediate help. Contact 988, 911, or if on campus, Sacred Heart University Public Safety at 203-371-7911.