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Sacred Heart University student, Isabel Cuddy, shares the story of how she learned to cope with mental illness as a Division 1 athlete.

Isabel CuddyAt fourteen years old, I sat at my kitchen table counting the pills in front of me. Seven. For years, I tried different combinations of antidepressants and mood stabilizers, but what the bottles don’t tell you is that you may never find the right combination. The process left me feeling so discouraged that I gave up.

As a freshman in high school I chose to stop taking all of my medications. After each fake smile I plastered on my face, I felt more and more detached from my friends and family. It wasn’t until I found rugby that I started to feel better, but not whole.

Never in my wildest dreams did I think I would get an offer to play Division 1 rugby at Sacred Heart University, but when I did, I accepted.

To read the full story, visit MudMag.com.