Exercise Science Course Descriptions

EX 100 Introduction to Health and Fitness (3 CR)
Aspects of a healthy lifestyle including physical activity, nutrition and public health are examined in addition to strategies to promote wellness.

EX 320 Special Application of Exercise (3 CR)
This course provides practical exercise science experience in a field setting serving special populations under direct supervision. The course includes a service-learning component in addition to a weekly seminar.
Prerequisites: HM 250, HM 260, or permission of instructor and CPR for the Professional Rescuer

EX 358 Human Development and Exercise (3 CR)
Examines the theory and practice of selecting ageappropriate fitness promoting activities. The course also reviews the  effects that growth and maturation have on physical performances.
Prerequisites: HM 250 and HM 260

EX 362 Exercise Testing and Prescription, with Lab (4 CR)
This lab course explores various methods to evaluate musculoskeletal strength/endurance, cardiopulmonary endurance, flexibility and body composition with emphasis on assessment, screening, developing a test battery, and the creation of individualized exercise programs for healthy populations. The lab component is designed to refine students’ clinical skills and provide an opportunity to use advanced techniques in exercise testing.
Prerequisites: HM 250, HM 260 and CPR for the Professional Rescuer

EX 363 Developing Strength and Conditioning Programs (4 CR)
Reviews the scientific basis and practical concerns related to the development of safe, effective strength, and conditioning programs. Emphasis is on both proper exercise technique/instruction and the creation of programs utilizing numerous systems and modalities.
Prerequisites: HM 250 and HM 260

EX 365 Clinical Exercise Science, with Lab (4 CR)
This course explores diagnostic testing, exercise prescription, and lifestyle modification. Primary and secondary prevention and treatment of heart, lung, immune and metabolic diseases are also addressed. The lab component consists of a clinical rotation which exposes students to cardiac and pulmonary rehabilitation centers, sports medicine clinics, corporate fitness centers, community fitness centers, and sports performance centers.
Prerequisites: HM 250, HM 253, HM 260 and CPR for the Professional Rescuer