SHU Fit


Due to work on the Service Level corridor, access to the SHU Fit facility will only be available through the stairs and elevators in “F” section (between Marketing & Communications and the School of Education) until further notice.

The newly renovated fitness center (SHU Fit) for faculty and staff, located on West Campus, opened in January 2018. Daniel Warzoha, SHU Fit supervisor, will be available for consultation and assistance during open hours.

SHU FITHours of Operation

Monday - Thursday

  • 6AM - 9AM
  • 12PM - 2PM
  • 4PM - 7PM

Friday

  • 6AM - 9AM
  • 12PM - 2PM

Group Exercise Classes

Monday

  • 7:15AM - 7:45AM: Boot Camp
  • 12:30PM - 1PM: SHU FIT HIIT
  • 5PM - 5:30PM: Synergy Circuit

Tuesday

  • 12:30PM - 1PM: Boot Camp

Wednesday

  • 7:15AM - 7:45AM: HABIT
  • 5PM - 5:30PM: Power Intervals

Thursday

  • 12:30PM - 1PM: Cardio Circuit

Classes will be limited to 8 participants. To claim a spot, grab a class ticket before the scheduled time by the office. All classes will offer structured workout routines and modifications to all exercises.